Wobbly inner thighs

[Itscurtainsforyou]

I really need to lose weight. Am tackling the diet side but will also need to exercise.

Recovering from a couple of injuries (or at least hope I am!) but when I'm ready to exercise I really need to focus on toning my inner thighs, frankly they are awful, really flabby.

Are there any exercises I can do to focus on this area?

me too!! havebeen running a bit but it doesn't seem to help with toning

Me too!

Yoga and/or pilates

I recently did Jillian Michaels' s DVD "Killer Buns and Thighs" for the first time in about a year and was pleasantly surprised how good I still found it. That and her Banish Fat Boost Metabolism alwAys formed up my thighs no end.

Me too - nothing works because it's where I store fat. I could do lots of toning exercises to firm up the muscle but the layer of fat would remain. I run, do pilates, dance class and weights with the odd circuit class thrown in too. Even when I lost loads of weight and got down to a BMI of 19/20 my thighs were still larger while the rest of me was rather scrawny.

Climbing hills really works.
You'll need to build it up slowly though, as it is F- ing exhausting at first. Pilates has been mentioned, and ld agree with that.

Kick boxing. I always see a difference really quickly when I go back to it

I posted a whole load of inner thigh exercises here recently. Hang on, I'll bump the thread.

www.mumsnet.com/Talk/exercise/2863275-Help-me-move-this?watched=1&msgid=67899815#67899815

Squats, goblet squats, lunges, waling lunges, those leg raise things you do on your side, cycling....

Fabulous list, Maid. Never heard of Cossack squats and longing to give them a go now!