Weird and slightly embarrassing question ... I need to wear big pads to run as have zero pelvic floor control since DC. If I don't have a pad I am utterly flooded after 2 strides, especially if I've tried to keep hydrated.
I run a lot and also cycle and swim and would love to try a Sprint triathlon. But is this unrealistic? I just can't work out how it would work with all the changes of clothes and transitions etc!!
Would I end up leaking everywhere while on bike/running??