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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Runners

3 replies

Cozytoesandtoast00 · 16/01/2017 20:20

Do you have any expert advice on how to prevent weather damaged skin?
I run in the sleet, sun and wind. Will my face get all wrinkley? Sorry for being shallow 😶

OP posts:
Jointhejoyrun75 · 16/01/2017 21:36

I run and always wear SPF 50 on my face no matter the weather. I put a good thick layer on in the summer and also wear a visor if it is bright. During the day I make sure my skin which is usually dry, is well moisturised. Hopefully that will cover most bases.

Cozytoesandtoast00 · 18/01/2017 06:05

Thanks jointherun
Just ordered my visor and factor 50!
Happy running! 😊

OP posts:
Jointhejoyrun75 · 23/01/2017 11:32

Great, Cozy. Might be worth checking your SPF is water/sweat-resistant. Enjoy your running!

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