Active discussions

Meet the Other Phone. Flexible and made to last.

Meet the Other Phone.
Flexible and made to last.

Buy now

Please or to access all these features

Talk
Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Original poster

Modern day green goddess dvd wanted

2 replies

wintersdawn · 11/12/2016 19:20

My DM has asked for a exercise DVD for Christmas but she is in her 60s and has stomach problems so doesn't want HIIT workouts or targeted area workouts.

She is basically after a modern green goddess callisthenics workout DVD. Does anyone have any recommendations? TIA

OP posts:
user1477282676 · 11/12/2016 22:25

www.amazon.com/Jane-Fonda-Yoga-Beginners-DVD/dp/B009AVCAGC

Jane Fonda released this a couple of years ago. Specifically designed for over 50s, it's an intro into Yoga for strength. Very gentle but effective and it takes into account older bodies and their capabilities.

Original poster
wintersdawn · 12/12/2016 13:57

Thanks for the idea. I'll look it up.

OP posts:
New posts on this thread. Refresh page
Please create an account

To comment on this thread you need to create a Mumsnet account.

Join Mumsnet Log In

This thread is closed and is no longer accepting replies. Click here to start a new thread.