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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

You tube exercise recommendations?

5 replies

Henbythesea · 13/08/2016 11:19

Hi,
Can anyone recommend some beginner workouts I could find on YouTube please?

OP posts:
MiddleClassProblem · 13/08/2016 11:20

Just place marking x

Blerg · 13/08/2016 11:26

Zuzka Light bunny slope workouts. 15 mins or so and a whole 9 week programme so it doesn't get boring. You can track progress on her website. All free.

eckythumpenallthat · 13/08/2016 11:26

30 day shred l1 and l2 are on there. Very manageable and have easier alternatives if not

Fitness blender also have a wealth of workouts on their channel

Lauren1983 · 13/08/2016 11:29

FitnessBlender are brilliant.

www.youtube.com/user/FitnessBlender/featured

They have videos of all types and lengths so you should be able to find some suitable work outs.

Henbythesea · 13/08/2016 12:31

Thanks for the recommendations! I jumped straight in and did the 30 day shred level 1.... I'm hoping the tomato colour in my face dies down before I head out tonight!
Is the idea to do that same workout for 30 days then?

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