I am 4stone overweight and I have a weak pelvis and lower back area.
Will it help? Or yoga? Or body balance?
Should i start with a beginner course?
What do I wear?
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Please tell me about Pilates
9 replies
UntidyAn0n · 20/06/2016 09:22
OP posts:
FinallyHere ·
21/06/2016 21:36
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