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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Can anyone recommend a good exercise DVD

4 replies

cp2004 · 06/06/2016 19:05

Can anyone recommend a good workout dvd that has worked for them? Thanks x

OP posts:
KatieKaboom · 07/06/2016 07:06

Jillian Michaels - Banish Fat Boost Metabolism
Jillian Michaels - No More Trouble Zones
Jillian Michaels - Killer Buns and Thighs

Zuzka Light - ZCut Cardio

Shaun T - Insanity Max 30
Shaun T - Focus T25

Love all of these. What are you looking for, OP- strength, cardio, yoga, a mixture?

HysteriaLane · 08/06/2016 09:56

Bust the Belly Fat
Davina - any of them. I love her dvds and she isn't annoying in them. I don't find her annoying anyway, I think she's great, but a lot of people can't stand her but find her dvds fine!

BitchPeas · 08/06/2016 10:05

Davina DVDs are great and they work! Start with 7 minute fit then move on to 5 week fit when that becomes easy.

KellyElly · 10/06/2016 09:12

Agree with any Davina DVDs. If you like dancing, Shaun T Hip Hop Abs is good too. Maybe mix it up with the 10
minutes rapid results Pilates dvd.

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