Need a "maintenance" workout program after R in 30....

[Chocwocdoodah]

Just finished Ripped in 30 which I lovec. Wouldn't say I'm ripped but to be fair I only started dieting in the last 2 weeks - but I have toned up especially my arms. Want to move on to something else now as much as i'm sure I'd get brilliant results if I carried on doing it I am booooored. Love Jillian Michaels so which of her other DVDs could I do maybe 3 times a week instead of 6? I got her killer buns DVD free with Rin30 but I'm concerned that won't work my arms and I'll lose the definition I've built.

Anyone? Can feel myself getting wobblier by the second. ...

I've not got much knowledge on jillian Michaels workouts but how about mixing up the DVDs u got killers buns with her killer arms of one maybe do killer buns for 2/3 days and then do killer arms for 2 days

Yes could do - definitely need a bit of variety...

Try Les Mills body combat on YouTube - it's fun and it works!

What about the 30 Day Shred?

There are a load of Jillian Michaels DVDs - look at Amazon reviews. I have about 10 DVDs - various other folk too - which I alternate. Jillian is the best IMHO

I've done 30DS to death! Its brilliant but need something new. How long are Lea Mills workouts Dakin?

Rooner - how often do you do your DVDs?