Need a "maintenance" workout program after R in 30....
Chocwocdoodah · 25/04/2016 22:11
Just finished Ripped in 30 which I lovec. Wouldn't say I'm ripped but to be fair I only started dieting in the last 2 weeks - but I have toned up especially my arms. Want to move on to something else now as much as i'm sure I'd get brilliant results if I carried on doing it I am booooored. Love Jillian Michaels so which of her other DVDs could I do maybe 3 times a week instead of 6? I got her killer buns DVD free with Rin30 but I'm concerned that won't work my arms and I'll lose the definition I've built.
Chocwocdoodah · 26/04/2016 16:23
Anyone? Can feel myself getting wobblier by the second. ...
Tsotofamily · 26/04/2016 20:50
I've not got much knowledge on jillian Michaels workouts but how about mixing up the DVDs u got killers buns with her killer arms of one maybe do killer buns for 2/3 days and then do killer arms for 2 days
Chocwocdoodah · 26/04/2016 22:39
Yes could do - definitely need a bit of variety...
dakin1 · 27/04/2016 08:37
Try Les Mills body combat on YouTube - it's fun and it works!
WhatsGoingOnEh · 27/04/2016 08:41
What about the 30 Day Shred?
Roonerspism · 27/04/2016 08:44
There are a load of Jillian Michaels DVDs - look at Amazon reviews. I have about 10 DVDs - various other folk too - which I alternate. Jillian is the best IMHO
Chocwocdoodah · 27/04/2016 11:56
I've done 30DS to death! Its brilliant but need something new. How long are Lea Mills workouts Dakin?
Rooner - how often do you do your DVDs?
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