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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

New to exercise

1 reply

Cheesecrumpets01 · 06/04/2016 11:36

I have started going to the gym doing a mix of cardio, resistance training and floor work.
I can feel and see everything is toning up already after only 2 weeks but am worried my thighs will become chunky. I usually do the cross trainer as my cardio as my shins hurt when I run, but the cross trainer seems to really target the thighs.

Is this likely to make them chunky?
Would I be better doing a mix of rowing, fast walking and cross trainer to prevent this?

OP posts:
Jjcrackers · 16/04/2016 19:05

I do a lot of cross trainer and it doesn't make my thighs chunky.

I love spin. Best way to torch calories.

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