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Exercise

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Exercise third trimester

1 reply

Pagetta · 04/04/2016 21:40

Last pregnancy I was swimming lots but for various reasons I can't this time.
I am doing pilates once a week and going to the gym 1/2 times, doing 30-40mins on Xtrainer and some gentle weights - getting bit repetitive though! Can't do more than 10mins on treadmill due to mild spd - any suggestions on third trimester workouts to get variety??

OP posts:
lljkk · 04/04/2016 21:43

spin or real cycle rides?

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