Hi all, looking for advice please!
I just completed my first 5k run the other day, in just over 31.5 mins (have been doing c25k). I run around the streets, so Tarmac only.
I would like to try a park run, in a few weeks, once I have done 5k a few times. My closest one is mainly on grass.
This is going to be harder, right? I presume running on grass is more difficult - but how much more difficult. Any advice please? TIA