I need new gym trainers

[Glitteryfrog]

I've been fitted for running trainers (neutral), but they're not cutting it for HIIT classes.
Need something springy and shock absorbing.
Any suggestions for narrow feet? Or is just a case of trying them on an bouncing around the shop?

I have saloman xr shift 2 they are a half way house between a road shoe and a trail shoe not massively springy but great for changing direction at speed during body attack/combat. I see loads of different types of shoe in classes I think yu might have to jump about in some to find what you like

I have narrow feet and have north face ultra trail running shoes (via tk maxx) which are brilliant for bouncy classes-I do body combat and insanity in them.

Ooh I hadn't thought of trail shoes, I was thinking more cross trainers.
I shall have an investigate.