Meet the Other Phone. Protection built in.

Meet the Other Phone.
Protection built in.

Buy now

Please or to access all these features

Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Boxercise anyone?

1 reply

Tiredemma · 04/01/2016 21:11

Hi- in an attempt to get fit im looking at fitness class options that fit in around the family. Ive just noticed that there is a Boxercise class locally but apart from the obvious (that the theme is based on boxing) Im not sure what else it does?
Is it like a circuit class or do you just spar and punch someone (not sure im interested if so)

any advice would be super!

OP posts:
craftynclothy · 05/01/2016 11:45

I used to go to one where the class was split in half - half circuits and half sparring. I think it 2as only like that because one centre was being rebuilt so they had extra instructors. Once the centre was rebuilt, the vlasses were just circuit based (which I didn't enjoy as much)

New posts on this thread. Refresh page