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Exercise

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Recommend some DVDs please

1 reply

nailsathome · 28/07/2015 19:12

For exercise obviously!

DS is 11 weeks old and I have a 3.5yr old DD. DP and I need to lose some weight (around a stone each), tone up and improve fitness in general. We want to try to do this using fitness DVDs at home.

I would also like to do some pilates to improve my core strength as I have started pole dancing.

What would you recommend? We hope to do them 2-3 times a week (probably having to take turns because of DCs and work) and would like to be able to build up intensity as required.

Thank you!

OP posts:
NavyAndWhiteStripes · 28/07/2015 19:15

30 day shred by Jillian Michaels is fab. Three workouts of 25 mins each. I usually do it around three times per week and have got a lot more toned.

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