I have recently started doing classes at the gym instead of cross trainer/step machine/weights. I love the classes, it's so much more fun! My ankles absolutely kill though, especially during aerobics and Zumba.
I need some new trainers, so are there any which would be good for my ankle issue? I don't want to stop the classes, but yesterday in aerobics I nearly had to stop as my ankles were so painful. They are fine now though. Thanks.