do you have/teach private yoga lessons?
PoppyShakespeare · 28/06/2015 21:10
it sounds a bit indulgent even to me but my life is without yoga and don't think I can keep up with my old hot yoga classes (it's taking ages to get better from hyperthyroidism)
just wondering if anyone cared to share what they get out of one-to-one sessions, how frequently they have them etc
suzannecanthecan · 29/06/2015 08:33
?Hi Poppy, sorry I can't help on the subject of one to one yoga (lost my yoga mojo!) but according to this thread here:
A dedicated yoga thread is imminent so that might be a good place to ask?
PoppyShakespeare · 29/06/2015 08:40
ah hello! Haven't seen you for AGES, how are you?
will explore that thread, thank you
suzannecanthecan · 29/06/2015 14:01
I am still plodding along and navigating through blisters mostly
sorry to hear that your recovery is slow going:(
fwiw I had a few one to one sessions with a pilates teacher and found it quite helpful...suspect it depends somewhat on whether the teacher is someone that you are able to 'connect' with
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