Hi everyone. I hope this is the right place to post this. Also, I am not a regular in this forum, so I apologise profusely if you are all sick of being asked this question over and over again by noobs like me.
I have been really ill for the last 2 years, but am finally getting better. I'm trying to start running again. I used to be very keen, but I am really struggling to get back into it. I am really out of shape and it's hard to get motivated (the fact that I suffer from depression since my illness doesn't help). Part of the problem is that I tend to overestimate what I can do, rush at things and then get exhausted and disspirited.
I was wondering about getting a fitness band, and I noticed that Aldi (crane brand) had one for £39.99. I know nothing about these, but I wonder if they would help me to get motivated. Has anyone tried them? Is the Aldi one good value? Any help you can give me would be most gratefully received.