At the moment I manage 3 gym visits a week along with trying to do exercises like sit ups, squats and lunges in the house in between.
I have been doing this for 3 months now and one of my motivations is to over come bulimia. Although i don't exercise obsessively, it is important to me as I feel if I don't keep up with my routine then i Could slip back into unhealthy ways of making myself sick or skipping meals. Plus I genuinely enjoy exercising as it helps me switch off and I like the changes I am seeing in my body.
I worry that I won't always be able to fit in my gym visits as I have a busy life-I am a single mum, I work, go to college 2 nights and one day a week and do mobile beauty therapy work in addition to my part time job as and when I get the clients. Therefore I am looking to see how those of you with equally busy lives manage to fit in your exercise xxx