Monthly goals

[chundercatsarego]

For March:

Run 50km (road running, just getting back to it)
Have a gait analysis performed
Buy new trainers
Master the yoga headstand

What are yours?

really I just want to keep on keepin' on

I can do the yoga headstand but I find it very unpleasant (hence it's not a part of my regular practice) guess I must be doing it wrong

good luck with yours Chunder :)

...oh yes, run a teeny bit faster and/or a teeny bit further, I'd be happy with either :o
I think I can maybe manage 200 miles/321km this month, but I'm not going to push if it things dont feel right

Wow, 200 miles is insane! I am just getting back into it all, had surgery a few weeks ago so thought 50km a nice achievable round number

Not that insane if you're a fan of long slow runs, but I agree best to set an achievable goal if you're coming back from recent surgery :)

I've just started running 6 weeks ago. My goals are to run a sub 30 minute 5k and to up my mileage to 5 miles in one go (currently doing just under4). All my miles under ten minutes would also be nice

Some form of exercise every day - 10k steps, Ariel silks, running, swimming, weight training.

Drop four lbs.

No artificial sweetend drinks.

Some form of green veg every day.

No iphone or ipad in the bedroom.

100 miles of running.

Don't swerve the threshold runs.

Well so far I have run 13.5km and have new trainers. Running home from work tonight which will take me to 27km so will be over half way there by end of the day....now to master the headstand!

How is everyone else doing?

I've been eating lots of spinach :)

New alarm clock in.bedroom and good book (Insurgent) has removed the temptation.to.be on.my phone while in bed.

Ran 19 miles so far this week; run miler planned for tomorrow and six for Sunday. So on target so far.

Sunday: ran
Monday: silks
Tuesday: silks
Wednesday: ran
Today: 10k steps on rest day
Tomorrow: run
Sat: prob 10k.steps and pilates
Sun: threshold run

So far so good...

Silks?

Aerial silks :)