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Good yoga DVD recommendations, pls?

6 replies

DaintyLaLa · 09/03/2015 23:00

Hi! Could you recommend a really good yoga DVD for general toning/ shapping up- intermediate level? I've yoga previously but 3 years of mothercare with little to no exercise have left need of some

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DaintyLaLa · 09/03/2015 23:03

Oh dear! I always post to soon... Anyway, unwed to shape up but have little time to go to the gym... So any advice would be greatly appreciated! Thanks

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DaintyLaLa · 09/03/2015 23:05

The amount of spelling/ grammar mistakes I've done is terrible, sorry!

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mommybunny · 11/03/2015 19:25

Don't know of any yoga DVDs but I use an amazing app called Yoga Studio. It isn't free (I think it's around £2.99?) but it has some great classes for all levels, amounts of time and "goals" (flexibility, strength, combination etc) as well as programs for runners and those with back problems.

ShootTheMoon · 11/03/2015 19:30

Yoga for Happy Hips by Eoin Finn - has several different sessions, some cool poses, a hatha/Iyengar blend as far as I can tell. Both DH and I love it (he's newish to yoga, I've been doing it for 15 years).

MissTFied · 11/03/2015 19:33

I love Flow Yoga for Strength and Flexibility by Monica Gonzales. It gets good reviews on Amazon.

DaintyLaLa · 11/03/2015 23:51

Thank you for you suggestions. I'll check them out.

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