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Pole dancing stretch DVDs

3 replies

polealltheway · 06/12/2014 22:20

Can anyone recommend a really good stretching DVD for pole dancers?

My shoulders neck and back get very tight and I want to improve flexibility too.

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polealltheway · 08/12/2014 10:43

Anyone? Grin

OP posts:
BettySwollocksandaCrustyRack · 11/12/2014 12:46

Try Althea Austin - she is a poler who does a few stretch dvd's I believe.

polealltheway · 23/12/2014 11:24

Betty - thank you I will have a look Grin

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