Have name changed since my original thread. I have never had any interest whatsoever in exercise, but I got a bike through this wonderful scheme at work and many of you gave me the motivation to commute to work on it. Since I've got it, about 6 weeks ago now, I have cycled everyday unless it poured down. And it has been a revelation. I, quite simply, love it. I always look forward to it. It clears the fog in my head and lifts my mood, it helps me switch off from some personal problems I have at the moment and it keeps me fit. It has given me body confidence. It makes me feel healthy. I hope I never lose this feeling[envy][envy][envy]. Thank you all [thanks][thanks][thanks][thanks][thanks]