Yoga on YouTube

[MATB1]

With 2 small children and dark evenings I don't have the energy for the gym so was thinking about doing some yoga at home and wondered if anyone could recommend a good yoga thing to follow?

There's a woman I found once, Sadie nardini I think she does fat burning yoga and I really would feel it afterwards

this is a good one:
www.youtube.com/user/yogatic

I also watched lots of Sadie Nardini, she seems to have gone off on a different tangent now though

and of course

Thanks all. DH is out tonight so I will check these out!

Yogaglo - 15 day trial.

I quite like Adriene - on YouTube. Very gentle.

I would love to get into yoga, for relaxation, toning and general well being. I am fairly flexible but I do struggle with the whole breathing thing during exercise. I have recently tried Basic Yoga for Dummies and although it is very basic, I have really enjoyed it as an introduction to Yoga.

I am now looking at trying to step it up a bit and looking at Jillian Michael's DVDs but not sure of which one to go for, Yoga Meltdown or Yoga Inferno. Any opinions please?

Kino Macgregor

Thank you, will check that out later.