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Spin shoes - do they make your legs chunky?

7 replies

Jjcrackers · 28/09/2014 15:26

I have been spinning for about 10 years but have always resisted getting spin/cycling shoes on the totally uncorroborated theory that they will make my legs more muscly

Is this half baked or is there some truth to my fears?

OP posts:
VivaLeBeaver · 28/09/2014 15:36

Are they cycling shoes with cleats? I use them on my bike and I wouldn't say they've made my legs chunky. Far more efficient way of cycling as you can pull up as well as push down.

Clure · 28/09/2014 19:02

never heard that they make legs chunky. I am now converted to using cleats for cycling as like Viva said they are so much more efficient!

Suzannewithaplan · 28/09/2014 19:20

surely if anything the reverse, cycling will be more efficient and therefore require less effort=less muscle activation=smaller muscles
In practice I doubt it will make much visible difference, then again I dont understand the problem with muscular legs, the more muscle you have the easier it is to remain lean

Jjcrackers · 29/09/2014 18:35

Thank you all. Decided to buy some yesterday based on your feedback. I'm excited to try them.

OP posts:
Bartlebee · 29/09/2014 18:38

Let us know how you get on, Jjcrackers.

I keep thinking about buying some for spinning, but never get round to it. If your legs get chunky, I won't bother Grin

Jjcrackers · 30/09/2014 20:51

My legs are certainly buzzing today - first time in ages. My hamstrings in particular and burning

OP posts:
Bartlebee · 01/10/2014 18:31

Which ones did you get?

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