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Exercise

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Pole thread - advice needed (and general pole talk)

0 replies

polealltheway · 07/09/2014 09:30

I thought a pole thread would be a good idea, I absolutely love pole and I have just bought one and put it up.

For anyone else that has a pole at home how often do you use it? When I'm on the pole I ache the next day, will my body eventually get used to it? As I want to practice a lot Grin

My biggest problem is my thighs really hurt, I think it's because the skin isn't that firm and anything that I use my thighs for feels like my skin is peeling.

Any tips on how to form them up quickly? I have also bought some bio oil for the stretch marks I'm hoping that will help.

Apart from the soreness I love pole Grin

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