Anyone do crossfit?

[ODearMe]

If so, is it do-able; how long did it take to see results?

I love cross fit! Started in January and have definitely seen results..arms more toned and the weights I can now lift I would never have believed possible at the beginning of the year! I was quite fit when I started but certainly at my box everything is scalable to all abilities. You'll only find out if you give it a go!

Its really doable- Every workout is scaled for the individual so you will work as hard as someone far fitter than you- everyone is worn out at the end. You will find it easier to keep motivated to go and you will probably love going the gym more than you ever had doen. you will see results very quickly-however the best result I had had personally- more than the abs, the increased fitness and strength and body changes- I have changed my perception. I don't want to be skinny and I am not ashamed of my body - I am proud of it.