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How do i burn my belly fat?

9 replies

GarrettHnatiuk · 06/08/2014 06:39

I really want to burn my belly fats. what is the quickest way? Any good workouts or routines to help?

OP posts:
WestmorlandSausage · 06/08/2014 22:02

crunches, reverse crunches, v-sits and leg raisers

have fun you tubing! Grin

WestmorlandSausage · 06/08/2014 22:03

*raises

WestmorlandSausage · 06/08/2014 22:04

and get the 30 day shred dvd

HalleLouja · 07/08/2014 08:21

Lo

HalleLouja · 07/08/2014 08:22

Look at hiit. There are some free routines on fitness blender.

HalleLouja · 07/08/2014 08:23

You can't burn fat in one particular area it goes on and comes off where it wants to.

VanGogh · 07/08/2014 09:00

Sign into my Facebook. SERIOUSLY, that's ALL my adverts
"Burn belly fat with this 1 weird trick"

Ugh! Fuck Off adverts! I'm doing cardio and crunches like a normal person!!! Wink

Cardio and crunches OP Wink

Suzannewithaplan · 07/08/2014 10:27

The quickest way is the double pronged attack, aka eat less, move more Wink

annabanana19 · 08/08/2014 15:14

Look at insanity. I go to classes and the mix ME and Insanity which concentrates on your core and you eat healthily and still burn calories after the session. look on you tube. I did insanity on monday. Today my calves are back to normal. Very intense.

Russian twists are good too.

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