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Exercise

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Leg/bottom exercises

2 replies

PhoebeMcPeePee · 27/06/2014 10:13

I've lost a fair bit of weight (2 stone) & started cycling twice a week 30-40 mins but my legs are really wobbly and my bottom in particular is very saggy with quite loose skin Blush. Any specific exercises I can add to help these problem areas?

OP posts:
BoBoo · 27/06/2014 12:23

Have a look on Youtube - there are loads of exercises on there and they will show you how to use good form etc.

annabanana19 · 27/06/2014 19:25

squats/lunges...the best!

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