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Anyone done Shred With Weights?

1 reply

MsFiremanSam · 22/05/2014 19:47

Ordered and done today for the first time. Found it easy compared to Shred and Ripped but I used a dumbbell as I don't have a kettle bell. Can anyone tell me if it's worth getting one? Would it make a significant difference?

OP posts:
bigbutsrus1 · 28/05/2014 22:17

I do it, I bought a descent Kettlebell so it's not too bulky. I find it helps really tone and define! Thinking of switching between shred with wrights and the 6 week abs. I just watch it on YouTube for free, the level two is also free now. Once you get the hang of it I just put my own music on.

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