Best strength training video. Any recommendations?

[lolasdaughter]

I run regularly 3-4times a week for between 45mins and an hour but would like to add some strength training to my regime. Can anyone recommend a good video?

I can recommend fitness blender.
It's free so you can experiment, and has so many different types of workout.
My butt is currently killing from one of the bodyweight Hiit rountines

Great recommendation! Thanks, given it a go and i like it. Can feel it working those abs and arms!

Ah fab, I'm glad you like it