30 day shred level 2

[bluebluecow]

i'm ready to move on to level 2 after doing level 1 on you tube but I can't find it. is it on there anywhere???

I don't think it is actually.

It's only a fiver or so on Amazon though - if you are keen to carry it on.

I lent my copy to a friend - am missing it :)

Alternatively try a different workout. I tend to mix 'em up.

Denise Austen workouts are quite good. They seem easy, but do the job. Or try any of the other Jillian workouts- Ripped in 30 is brilliant.