What to do after 30 Day Shred?

[Theonlyoneiknow]

Ok so DP & I have been doing the 30 Day Shred 3 or 4 days a week since January. Combining this with running and cycling. Although I haven't really lost weight I have definitely toined up and especially noticed my stomach muscles improving!

Have been doing Level 3 for a while now and getting bored. Am not saying I am finding it really easy or anything but would like to now try a different DVD for something new and mix up with the 30 Day Shred.

Any recommendations? I do have Davina and Nell DVDs but they didn't really do it for me!

Thanks
TOOIK :)

I used to do a lot of DVDs before breaking my arm in Nov. Getting back into it slowly now-just started 30DS again and feeling sore!

If you are getting your cardio through running and cycling then you might enjoy toning by alternating a couple of Jillian DVDs. No more trouble zones and 6week 6pack would probably give excellent results.

If you are looking for a similar format to the 30DS then Ripped in 30 is good.

I have only really gone for it with Jillian DVDs so can't suggest any of the Davina or Nell ones.

Do insanity or if you are short of time T25 focus. Changed my life.

Insanity. Or Jillian's 6 week 6 pack if you like to target your core whilst getting cardio in elsewhere.

Jillian Michaels No More Trouble Zones is good

I love JNL Fusion.