So I need to get in training for a 10k in April and also need to shift the lbs. Have really let my running fitness decline recently and need to get back into it ...
So I've set myself the challenge to run every day for the month of March! Did parkrun Saturday, and about 12k yesterday morning (not sure exactly as GPS on phone so rubbish it loses track of distance!). Was going to go out today at 6 but could not move my lardy bum from bed so will go later - 4pm ish when home from work.
Anyone with me?? I need help with this!!
Lou x