Need to tone upper arms quick!

[PsychicPaper]

Getting married in 6 weeks.

Dress looks awesome, except for my upper arms.

Bolero etc wont work, so I need to tone the actual arms! How?

Have you some weights?

I do fitness dvds - many give good results on the arms.

Shred is good, as is Davina Top Fit.

Or you could look on Youtube for specific exercises.

Try Fitness Blender site

Try Blogilates and Results With Lucy, both have exercises for specifically toning arms as well as all over. :) congratulations!

Thanks all . Will give it a go