Would Pilates be good for toning up?

[KayHarker1]

I've recently lost a lot of weight, but I'm still a bit wobbly around the middle and would like to tone up. I can't do a gym, and the only exercise I get is walking. A friend gave me a pilates DVD. I don't want to waste my time if something else would be more suitable. Any tips?

yes, brilliant, but you have to do it properly, maybe take a class or two with an instructor to make sure you are doing it right.

well done on the weight loss.

people swear by Gillian Michaels too for abs

Thank ye kindly, I'll google :)

I love pilates for toning, but would also recommend doing a couple of classes to get it right.
It also just helps you get to know your body well I think.
I'm off to a class in a bit

I find pilates rather sedate, although useful for flexibility & strengthening the midsection, if you want to drop body fat something which gets you out of breath would be more efficient