Please or to access all these features

Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Lower impact than the shred?

1 reply

Levantine · 12/01/2014 07:54

I did my first shred yesterday and really enjoyed it but I am having twinges in my knee today so am nervous about continuing. Can anyone recommend anything lower impact?

OP posts:
AndMiffyWentToSleep · 12/01/2014 08:05

Carmen Electra's Strip to Fit - no stripping involved and she's not leading it. It feels very easy but you do feel its effects, in a good way, the day after.

New posts on this thread. Refresh page
Swipe left for the next trending thread