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Running/circuits following a section

1 reply

Camjen · 10/12/2013 20:57

Hi,

Just wanted to ask if anyone has had 2 sections or more how they have found going back to exercise.

After I had my son about 5 months I started doing sit-ups and started a circuits class when he was seven months old. Has anyone found they were slower getting back to doing exercise second/ third time round.

Thanks

OP posts:
chatterbocs · 11/12/2013 17:18

Hi I've had 3 sections, I waited until my check up from the docs & then exercised on a daily basis. after my 1st. After my 3rd I waited again until my 6 week check & joined the gym & used low impact machines.
You have to do what is right for you. It is major surgery & there is a lot of swelling & bruising for a long time after.

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