Question about 30 day shred.

[frogslegs35]

Hi all,
I'm on L1 D3 of this and while I'm not completely unfit I did expect it to hurt, which it is, I don't like that it's mostly my calves that are the worst area affected.
I DON'T want huge calves :) They're fine the way they are.
Has anyone else experienced this in the first few days or has anyone gained bigger calves at the end ??? please say no

Thank you!

I didn't really feel it in my calves - it was my shoulders that hurt in the first few days. I'm on L2 now and no huge calves as yet! Come and join us on the October Shred Thread - lots of people there with good shred advice and experience.

You won't get huge calves. You don't have the testosterone required to gain huge calves. I do specific, heavy calf work and have spindly legs.

Please don't worry. Nobody in the history of exercise has bulked out by accident.

Will
My shoulders are feeling it too and strangely my armpits :)
I'll come check the thread, thanks.

Hotel
That's so reassuring, thanks!
I can relax now and not worry I'll end up with calves like a male Russian shot putter.
It must just be because usually when I exercise I don't jump alot and more concentrate on my thighs/bum.