Meet the Other Phone. A phone that grows with your child.

Meet the Other Phone.
A phone that grows with your child.

Buy now

Please or to access all these features

Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Recommendations needed for good 30 min DVD's please

1 reply

sweetheart · 08/10/2013 13:17

Does anyone know of any good short workout DVD's? I usually work out in my lunch hour so have about 30-40 mins MAX to workout. I've done 30 day shred, are there any others?

OP posts:
threestepsforward · 10/10/2013 12:47

Hi Sweetheart
Ah, if you've done and liked Shred, Jillian M has another DVD called Ripped in 30 which is similar time and format wise to Shred. Except there are 4 levels rather than 3, and there are 3 strength exercises in each circuit, rather than 2.

Level 1 is quite easy but gets lots harder after that!

Also she has a few DVDs where you can pick and choose between circuits to fit the time you have to spare, like...

No More Trouble Zones - no cardio really, purely strength
Banish Fat Boost Metabolism - no weights, all cardio

I think these each have 6 circuits, roughly 6 mins each circuit (this is a guess!)

Hope that's of some help :)

New posts on this thread. Refresh page
Swipe left for the next trending thread