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Recommendations needed for good 30 min DVD's please

1 reply

sweetheart · 08/10/2013 13:17

Does anyone know of any good short workout DVD's? I usually work out in my lunch hour so have about 30-40 mins MAX to workout. I've done 30 day shred, are there any others?

OP posts:
threestepsforward · 10/10/2013 12:47

Hi Sweetheart
Ah, if you've done and liked Shred, Jillian M has another DVD called Ripped in 30 which is similar time and format wise to Shred. Except there are 4 levels rather than 3, and there are 3 strength exercises in each circuit, rather than 2.

Level 1 is quite easy but gets lots harder after that!

Also she has a few DVDs where you can pick and choose between circuits to fit the time you have to spare, like...

No More Trouble Zones - no cardio really, purely strength
Banish Fat Boost Metabolism - no weights, all cardio

I think these each have 6 circuits, roughly 6 mins each circuit (this is a guess!)

Hope that's of some help :)

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