anyone doing 10k runner / c210k?

[MaireadnotMermaid]

signing in at week 9. getting there............slowly.............. plodding..........

Not exactly but got myself from 5 to 10k earlier this year by increasing my run length by about 0.5k each week. It may take a while but should get you there safely.

Yes!! I am on week 8, run 2. I am aiming for a 10 k on the 3rd of November, which will be quite a push. I have been doing 3 days on, one day off so far.
I am finding it harder to keep motivated with the dark mornings. Once, I get out there, I am proud of myself and feel good, but a voice in my head keeps trying to talk me out of it every day!
What time of day do you run?
And, well done! :)

Well done!

Week10Day1. Interval running. Better at that than the long sessions of running.