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Exercise

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Exercise DVDs

2 replies

Kayls93 · 03/09/2013 11:17

I'm looking to start doing an exercise DVD at home as I can't find the time to get to the gym, plus I've never really exercised before and have zero confidence. Any suggestions as to which is best? I really want to get fit and have confidence in myself to eventually be able to go out running etc

OP posts:
TooWetToWoo · 03/09/2013 13:13

I started off with the original Pump It Up from Ministry of Sound. Lots of people on here seem to be doing that 30 Days of Shred thing, sounds good (haven't tried it myself yet).

hazelnutlatte · 03/09/2013 19:47

30 day shred is great, just a short 20 min work out but it's hard work, so good if you don't have much time. Otherwise I like the Davina dvd's, which are a little easier so better to start with if you haven't exercised for a while. Davina is quite annoying though, but I've yet to find a work out DVD without an annoying presenter!

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