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My new multi gym - exercise advise please.

1 reply

TheChocolateTeapot · 29/08/2013 18:50

We have just bought a home multi gym as a part of a get fit/tone up regime. My particular target areas are my bingo wings and my fat tummy. Any exercises I should be particularly focussing on?

OP posts:
HeySoulSister · 30/08/2013 11:09

I'd do press ups and v sits/Russian twists.... That's how I've toned mine up! Been doing it 3 x a week at bootcamp but absolutely NO equipment required! Grin

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