Meet the Other Phone. Only the apps you allow.

Meet the Other Phone.
Only the apps you allow.

Buy now

Please or to access all these features

Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Does stopping exercise make you fatter than before?

1 reply

MaryMotherOfCheeses · 18/08/2013 00:31

As in, if exercise effects your metabolism, does stopping exercise mean you pile the weight back on more quickly than you were gaining before you took up exercise?

Because it feels like that.... Sad

OP posts:
mercury7 · 18/08/2013 01:17

I guess it would depend on your food intake?
All other things being equal I would expect a person to revert to the body composition that they had before exercising

New posts on this thread. Refresh page