Inspired by last nights Horizon (Monitor Me) I have dug out my old pedometer and am going to try to do 10,000 steps a day - doing house work has got me up to 750 already today.
On the show they became quite competitive when there was a few involved so I thought I would try to recruit some competition!
My pedometer will measure steps, calories and I think amount of time spent moving around, I will post this info later for anyone interested?