I've recently joined a walking group and love it. Problem is that after every walk I'm getting a sort of sore, red swelling around the area above my ankle extending upwards about 2 inches - where my walking sock comes up to. The redness lasts for about 2/3 days.
I'm not sure what's causing this - socks? boots? - but am aware that I'm not very fleshy around this area. Its almost as though I need some kind of padding around this area to protect my flesh from the socks/boots.
Anyone else have this problem? Or can suggest how to deal with this problem?