An alternative to crunches and other ab things.

[IslaValargeone]

Have just started Shred, fortunately my stomach is in pretty good shape but I did the abs section anyway. Unfortunately, I have positional vertigo and can't easily raise my head from horizontal without major dizziness/nausea issues.
Anyone know of any other ab exercises I can do as an alternative?

Lots on 6 week 6pack

planks - lots of variations.

Thanks, I'll try planks first I think.
I don't want to buy yet another dvd at the moment if I can avoid it, cheers though.

Google abs exercises on u tube - I'm amazed at the array of different work outs, all for free.

8 minute abs on youtube is great but you may find it too similar to these (i haven't done it in a long time whoops so cant remember), a bit retro but amazing. there may be some exercises in it you can use though!

there are countless ab exercises...as has been said..you tube!

Pilates is all about core exercises. Maybe worth a google.

Yoga and pilates
bucket loads of ab work
pilates was partly designed to help dancers with injured feet stay fit ...