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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

What's your favourite exercise DVD?

1 reply

Lottapianos · 26/11/2012 13:08

Mine is a 10 Minute Solutions one - 'Blast Off Belly Fat'. Nothing has ever made any difference to my gut, even when I was running 3 times a week I didn't feel like I lost an inch, but this is wonderful. It's tough and there's still some exercises I really struggle with but I have really seen results. My abs have got stronger and more toned. I love it.

What's your favourite and why?

OP posts:
Nigglenaggle · 26/11/2012 21:56

For pregnancy definitely Tara Lees yoga... probably completely the opposite of your choice - very gentle and relaxing!! Loved it all the way through, even when I was only fit for the supremely easy 'and sit and breathe' section!!

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