Insanity questions.

[ihatethecold]

I see the ad every morning on tv and im mesmerised by the mentalness of the workouts.
Ive been shredding and ripping with gillian but i was wondering.
How long do the workouts last?
Does anyone manage to do them
everyday?
Has anyone sent them back ?
Are you staving after?
Thanks

Hello!

The workouts last from around 20 mins to 60 mins.

They come with a calender that shows you what order to do them, which includes a rest day each week. I have been substituting the 'recovery' workout with a 5 mile run, as I would miss getting out in the fresh air too much.

I have been slightly peck ish afterwards but no more do than after running/doing a double shred. They try and flog you protein shakes but tbh an additional can of tuna or a few pieces of chicken with plenty of water would be as adequate.

Thanks not yummy.
Shamelessly Bumping for more info

How are you getting on now cresentmoon?
Still sticking at it. ?
Can you walk properly