Inspired by the olympics thread. Getting back in to sport.

[thatlldopigthatlldo]

I've been watching those oh so healthy looking people, so fit and happy, and have decided enough is enough and i need some of that in my life.

I ran my first run today. 1 mile in 12 minutes. I thought i was dying but i plodded on and managed to do it without stopping.

I used to love sport but have become so unhealthy and unfit since having children.

Whatever your choice of sport, can we have a little quiche of our own?

I just posted on your other thread about downloading couch25k app

Have done it before and loved it..,, got addicted to running. But a house move has meant I have stopes now, so need to pick it up soon. Definitely inspired

i decided to try to gather a support thread as other thread was a bit me me me.

let's keep each other motivated.

Well done! I've been inspired to join Slimming World and lose some of this podge.

I'm way too overweight to think of running - yet :)

ow.

The trainers are back on. 3 mile power walk today.

yeah i have been inspired and im 19 so im still young and mine is badminton.

I'm in, have had on and off exercise for the last 4 years due to health reasons so need to get back into it properly as I'm feeling a right unfit coo.

Good on you for making a change! Don't worry about the time just yet, just keep on doing it you'll be fitter before you know it.