Think I had too much dinner last night

[Ilovemydogandmydoglovesme]

Assuming my health hasn't vastly changed in the last couple of days, the treadmill was bloody hard work this morning.

Could it be the enormously big plate of pasta I had last night, followed by a whole bag of Kettle chips?

If not am obviously just a bit shit today. Enjoyed the crisps though.

Well you certainly had some carbs . I would imagine you would feel a bit bloated and sluggish if you're not used to it. Or whateve 'made' you eat it also made it hard work ... tired, pms, emotionally drained etc.

I now want kettle chips!

I think you probably just had a "bad run". They happen!

Hopefully tomorrows run will be better then!